Top 5 Health and Personal Care Apps and Gadget

Health and personal care are a very important duty one should always take care of. But even for a small check-up we usually have to visit Doctors. And due to unhealthy and irregular foods, we, often get obesity. With Obesity, they make our body prone to get diseases like High Blood pressure and high Blood sugar levels. This two disease is spreading like a virus and the main reason behind this are unhealthy food & habits. So you should focus staying healthy using the Top 5 Health and Personal Care Apps and Gadget.

Best Personal and health care app and gadgets

There is often a situation that you spend huge money on diagnostic examinations. And disease like high BP or high blood sugar level needs a frequent test for which you have to pay at regular interval. But having the device mentioned below, all of them are enough to check on the diseases and also allow you to manage them.

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With the help of this 5 gadget and apps, you can easily check and manage your health issue. Just purchase these gadgets and download the free apps, to check your health current situation. This will, in turn, help you to get rid of the disease.

Top 5 Health and Personal Care Apps and Gadget

All the gadget and heath kits which we are going to discuss are very useful and is a must have the device. You should also keep a habit of using this device constantly to manage your health.

1.    iHealth View Wireless Blood Pressure Checker

Gadget- To check the blood pressure, we usually visit Doctors. But the good news is, often you don’t have to go the doctor to check up your Blood Pressure. Now iHealth view is a slim and portable device which you can easily carry along with you and check your present blood pressure rate instantly. You can buy this product at just Rs.7500INR.

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App- well, to check on the health issue and know the exact reason for rising or dropping the BP; you can use the iHealth App. This app will automatically sync with the iHealth View device and give you the reading which you can check your health is either normal or bad.

How to Use

  • Get the Gadget around your arm (bicep).
  • Now this will automatically detect the pulse and start analyzing the Diastolic and Systolic heart rhythm.
  • Now open the App on your smartphone and see the reading of your heart.
  • Finally, get the BP or Pulse chart in PDF form or simply check on the app.

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Download App for Android or iOS device.

2.     iHealth Smart Wireless Glucometer

Gadget- This Glucometer runs on a chargeable battery which will take a drop of the blood sample in the prescribe blood collector and detects the right blood sugar levels. This device can easily be sync with the smartphones using the app via Bluetooth. This is a smart device and also comes with LED screen to show the results. You can buy this product at just $ 29.99USD.

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App- iHealth Gluco-smart is a perfect partner for checking up the Blood sugar level using the Glucometer. They are free to download and are available for both Android and iOS device.

How to Use

They are very easy to monitor. Follow the below steps-

  • Take the bottle where blood collector strips are containing.
  • Download and open the App, to scan the QR code on the bottle. [Strips are also available in the market especially for the use on iHealth Glucometer]
  • Take a single strip and fix with the gadget.
  • Now prick your finger and take the Glucometer to soak the blood in the strip.
  • Finally, it will detect and gives you result immediately.
  • You can also watch the reading on your smartphone.

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Download App for Android or iOS device.

3.    iHealth Wave: Wireless Activity & Sleep Tracker

Gadget- Now after checking on Blood Pressure and Blood Sugar level, if you got high in every case. Then, start working out and do some cardio, swimming, play physical games. But using the Activity tracker watch. Just like the FitBit stuffs, this will also track down all the activity and heart rate and also count the number of meters you run, detect your heart rate, pulse and also Blood sugar level. And during the night when you wear this gadget and sleep, it will detect your sleep quality. Buy this product, @ just $55.95USD.

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App- Get the iHealth vital app, for syncing the gadget with the app to watch the result on Smartphones. They are free to download and you can use this app on both Android and iOS smartphone.

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How to Use

  • Wear this Activity tracker wrist watch when you are out for running, swimming, hiking, and other physical activity.
  • Download the App and open to track your activity.
  • This will also track your sleeping quality which you can easily watch them on your smartphone.

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Download App for Android or iOS device.

4.    iHealth Lite Body Analysis Scale

Gadget- This is a body weight analysis scale. This scale will not only check your body weight but also calculate the BM. BMI is a very important source to check up how much healthier you have become. And if it shows high BMI, then you should again run or work some cardio. So this is the complete health kit which will help you detect any health issue and help you stay fit.

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App- You will also get the iHealth Vital App, for using this gadget. With the help of the app, it will show you the weight you measured and also calculate the BMI. You can store and compare the previously checked scales so that you can see the improvement.

How to Use

  • This is an automatic device, just stand on the gadget and get instant result.
  • You can connect the device with Bluetooth to see all the reading.
  • Maximum weight holding capacity is 180KG.
  • Check every moment to find out if you got rid of obesity and high BP.

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Download App for Android or iOS device.

5.    iHealth Pulse Oximeter

This is a pre-workout kit for checking quick pulse and oxygen level. So that you can compare the pre-workout and post-workout result to find out the improvement. Besides, this is a small device and portable to carry along with you anytime anywhere.

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App- You will also get the app for using and checking all the reading provided by this device. This app is available for both Android and iOS device. So just grab the device start improving your health condition.

How to Use

  • This is a finger device, so you just have to plug into your index finger to check out the pulse rate.
  • Download and open the app, to get all the result provided by the device.

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Download App for Android or iOS device.

Conclusion

These are all for the Top 5 Health and Personal Care Apps and Gadget. Even though you are busy every day, you should also stay healthy and a little daily care can easily improve your health. So it is better to live healthy by workouts rather than having heath issues like High BP or Blood sugar and having a slow death. All the products are available on Amazon online shopping site and the apps you can easily download for Android and also iOS devices.

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